ZenMode OS is an open-source Android launcher for people who want a quieter home screen and more intentional phone use. It combines session prompts, screen-time scoring, distraction controls, search, and optional one-to-one accountability.
Lull is an iPhone meditation app that creates guided sessions from how you feel in the moment, alongside a library of free Quick Sessions. It is designed for people who want personalized meditation, mood tracking, and optional Apple Health or Apple Watch features.
Mantra Timer is an iOS meditation timer designed for mantra-based practice, with preset and custom sessions, warm-up and cool-down phases, and optional practice tracking. It offers a free core tier and a Mantra+ one-time purchase with expanded features, although the available source does not state its price.
Moon is an iPhone mood tracker and journal that combines 1-to-7 mood ratings, notes, charts, and recaps to help users review personal patterns. It also offers optional Apple Health context, iCloud syncing, privacy modes, and paid AI-powered analysis features.
The Pearl Club is a private digital sanctuary with ambient soundscapes, a focus timer, a daily journal, and mood canvases. It supports email or Google sign-in, plus guest exploration.
lubb is an iPhone app that plays a soft heartbeat under your pillow using haptics, designed to feel like falling asleep on someone’s chest. It offers ten free minutes at a time, with adjustable pace, strength, and optional sound.
Stateshift: Overcome Anxiety is an iPhone app from Stateshift LLC that offers guided lessons, breathing practices, and somatic exercises for people dealing with anxiety. It includes a free entry point and a Premium subscription for the full journey and practice library.
Unicool is an online assessment and support tool for families raising children with ADHD, autism, or suspected neurodivergence. It combines daily tracking, pattern detection, and parent guidance to help prepare for difficult moments and document concerns for school or clinicians.
A free Nervous System Mastery self-assessment that gives you a personalized scorecard, five-skill breakdown, primary growth edge, and recommended 30-day path in about 4.5 minutes.
SoloUno is a habit-tracking app for body-focused repetitive behaviors like hair pulling, skin picking, and nail biting. It offers tracking, short challenges, urge sessions, trigger analysis, and a 2-week free trial.
The Garden of Mind is a web-based intention-tracking product that uses a living 3D garden metaphor to represent goals as seeds. Users water intentions daily, and the garden reflects whether they are being tended or neglected.
Cercle is an iOS mood-sharing app for close friends, built around quick check-ins, a friends’ mood view, and private mood tracking. The homepage says it is free on the App Store, with no ads and no data selling.
Wyser is a browser-based emotional companion that helps people understand their inner patterns through conversation, reflection, and recurring check-ins. It is positioned as a private, non-clinical alternative to advice-heavy apps and journaling tools.
Shhepit is a macOS app that offers short, calming sound resets tailored to how you feel. It is positioned for quick decompression after meetings and other brief workday resets.
MentalHappy is a web and mobile platform for finding and hosting online support groups. It helps professionals and organizations create non-clinical, peer-support groups, manage members, run sessions, and collect payments.
Breva is a Mac breathing app that uses visual guidance and trackpad haptics to support short focus and stress-relief breaks. It is free on the App Store and designed for quick sessions on macOS.
Lumina is a web-based toolkit for professionals to identify and work through imposter syndrome using an assessment, a private workspace, and evidence-based resources. It focuses on self-reflection and progress tracking rather than diagnosis.
Andy is a mood and anxiety tracker for iPhone and Android. It supports quick daily check-ins, optional notes and tags, timeline review, charts, reminders, streaks, share cards, and data export.
Mila is a web-based AI companion for people starting a new life in a new country. It focuses on emotional support, career adaptation, cultural translation, and everyday guidance for life abroad.
Mood is a web app for recording how you feel day by day. It centers on quick mood entry and a history view for reviewing past days.