Moon: Mood Tracker & Journal icon

Moon: Mood Tracker & Journal

Moon is an iPhone mood tracker and journal that combines 1-to-7 mood ratings, notes, charts, and recaps to help users review personal patterns. It also offers optional Apple Health context, iCloud syncing, privacy modes, and paid AI-powered analysis features.

Moon: Mood Tracker & Journal

Overview

Moon is an iPhone mood tracker and journal from SCADA SIA. It combines 1-to-7 mood ratings with text or voice notes, then organizes the resulting history into a calendar, searchable journal, charts, and periodic recaps.

The app focuses on helping users examine their own mood patterns rather than providing advice. It can compare recurring factors in journal entries with higher or lower recorded moods, while explicitly presenting those relationships as correlations rather than causes. Optional Apple Health context and iCloud syncing extend the information available around each entry.

Core features

Mood logging

Rate each mood on a 1-to-7 scale and attach a written note. A widget provides a faster way to record a mood without opening the full journal.

Searchable journal

View entries in a searchable feed, making it easier to revisit notes and locate past observations.

Trends and mood calendar

Review mood patterns across day, week, month, and year views. Charts link points back to the related journal entry for added context.

Fills & Drains

Moon identifies recurring factors in notes—such as people, places, activities, and habits—and shows which factors are associated with higher or lower recorded moods. The app presents correlations rather than causes.

AI recaps

Day, week, month, and year recaps summarize changes and possible patterns across the user's history, including recurring rhythms and unusual days. Advanced AI-powered recaps are part of the paid plans.

Input, context, and privacy tools

Use voice dictation, Apple Health context including sleep, workouts, steps, and activity, reminders, iCloud sync, and privacy controls such as Local Mode. Availability of several of these features depends on the plan.

Ways to use Moon

  • Daily mood check-ins

    Create a lightweight daily record by rating your mood and adding a short note, with reminders or the widget helping maintain a regular logging habit.

  • Personal reflection

    Use the journal feed, search, calendar, and charts to review how mood changed over a particular week, month, or year and jump from a chart point to the relevant entry.

  • Pattern exploration

    Look for repeated associations in notes, such as whether particular activities, places, habits, or people appear more often alongside higher or lower mood ratings. Treat the results as observations for reflection, not diagnoses or causal conclusions.

  • Mood and activity context

    Add sleep, workouts, steps, and activity from Apple Health to provide additional context when reviewing mood entries, where the relevant paid feature is enabled.

  • Privacy-conscious journaling

    Keep selected entries on the device with Local Mode, or use iCloud sync and backup options when continuity across devices is more important than device-only storage.

Pros and Cons

Pros

  • Combines quick mood ratings with a searchable long-form journal.
  • Offers calendar, chart, and recap views spanning multiple time ranges.
  • Uses the user's notes to surface recurring mood-associated factors without presenting them as definitive causes.
  • Includes Local Mode, iCloud sync, no account requirement, and no ads according to the App Store listing.

Cons

  • Several features—including voice input, Apple Health context, Fills & Drains, advanced recaps, data export, and some privacy and backup tools—are restricted to Premium or Premium+ according to the App Store listing.
  • The app requires iOS 18.6 or later on iPhone, and the listing says it has not received enough ratings or reviews to display an overview.
  • The source does not document integrations beyond Apple Health and iCloud or provide detailed setup, export-format, or sharing limitations.

FAQ

Which devices and operating systems support Moon?

Moon is designed for iPhone and requires iOS 18.6 or later. The App Store listing also shows compatibility with Macs running macOS 15.6 or later on Apple silicon and Apple Vision devices running visionOS 2.6 or later, but the listing identifies it as designed for iPhone.

Does Moon require an account?

No. The listing states that Moon does not require sign-up or user accounts. Entries can sync between devices through iCloud when that feature is used.

How do you record a mood in Moon?

You can rate a mood from 1 to 7 and add a text or voice note. Mood entries can also be added quickly from a widget. Voice input, Apple Health context, and AI-powered recaps and factor extraction are among the features included with Premium or Premium+ according to the listing.

What is included for free, and what requires a subscription?

The free essentials include mood logging, the journal, calendar, charts, search, reminders, widgets, iCloud sync, and manual backup and restore. Premium and Premium+ add selected recap, analysis, voice, health, lock, backup, and export features.

How does Moon handle private journal entries?

Moon offers Local Mode for entries that should remain on the device. In AI Mode, entries are sent to AI models only when analysis occurs, and the listing says they are not stored server-side. The App Store also lists PIN and Face ID protection as Premium features.

Quick Facts

Category
Lifestyle
Platform
Designed for iPhone; requires iOS 18.6 or later
Developer
SCADA SIA
Pricing
Free with in-app purchases; annual Premium and Premium+ subscriptions are listed
Languages
English plus 12 additional languages
Data workflow
Optional iCloud sync, Apple Health context, Local Mode, and AI analysis mode