Two-person health tracking
Each partner records their own exercise, nutrition, symptoms, supplements, and habits. Both people can see progress, which is meant to make preconception planning a shared activity rather than a solo checklist.
Soonr Health
Soonr Health is a preconception health optimization app for couples preparing for pregnancy. It combines shared lifestyle tracking, cycle-based fertility guidance, and optional hormone measurements to help partners prepare together.
Overview
Soonr Health is a preconception health optimization app built for couples preparing for pregnancy. The product is positioned around shared tracking, with each partner logging health and lifestyle factors while seeing selected progress from the other person.
The app focuses on the 3-month preconception window and combines daily health logging, cycle tracking, shared accountability, and fertility timing guidance. Soonr also shows progress through its Momentum Energy and Momentum Orb visual system, and it offers optional hormone tracking through the separate Surearly SMART device.
Features
Cycle and fertility timing
Soonr supports cycle tracking, fertile-window predictions, and timing guidance based on period data and daily inputs. Shared calendar views help couples coordinate around fertility-related timing.
Momentum Energy visualization
The app turns each log into Momentum Energy and shows progress in a shared Momentum Orb. This is presented as a way to make consistency visible over time.
Calendar overview
A calendar view brings tracking data together so couples can review logging consistency and upcoming fertility-related periods at a glance.
Partner connection and data sharing
The product page says couples can invite a partner with one link and agree during onboarding on what health data gets shared. That lets the app support shared accountability without forcing all details into one feed.
Device and roadmap features
Soonr says it can sync with Surearly SMART for LH and P3G readings, and it lists future Apple Health and AI-powered personalization features as coming soon.
Use Cases
Joint preconception planning
For couples who want to prepare together before trying to conceive, Soonr provides a shared place to log health factors and coordinate on goals instead of relying on one partner to manage everything.
Cycle-aware conception timing
For users who want to understand fertility timing, the app tracks cycle data and daily symptoms to estimate fertile windows and highlight when timing matters.
Habit consistency tracking
For partners trying to stay consistent with habits that affect preconception health, the app turns daily logs into visible progress so both people can see whether they are keeping up.
At-home hormone tracking
For couples who want hormone data in the app, Soonr can connect with Surearly SMART to capture LH and P3G readings and sync them into the app.
Shared accountability with controlled visibility
For users who prefer a lighter shared workflow, the app supports partner invitations and selective data sharing so each person can participate without exposing every detail.
Pros and Cons
Pros
- Built specifically for couples rather than only one partner.
- Covers both lifestyle tracking and fertility timing in a shared workflow.
- Includes partner sharing with agreed-upon data visibility during onboarding.
- Offers a free plan and a free 7-day trial on paid access.
- Supports optional hormone measurements with Surearly SMART.
Cons
- The site frames some capabilities as coming soon, including Apple Health integration and AI-powered personalization.
- Hormone tracking depends on the separate Surearly SMART device, which the site says is sold separately on Amazon.
- The public pages do not provide a full technical integration list or detailed workflow beyond the onboarding summary.
FAQ
Who is Soonr for?
Soonr is designed for couples who are preparing for pregnancy together and want to track both partners' preconception health in one place. The app emphasizes shared accountability, cycle tracking, and lifestyle logging rather than solo fertility tracking.
How does onboarding work?
The homepage says setup takes about 3 minutes. You answer a few questions, invite your partner with a link, agree on what data is shared, and then start logging daily health factors.
What can you track in the app?
Soonr tracks exercise, meals, symptoms, supplements, cycle data, intimacy timing, and habits you are avoiding. It also visualizes progress with shared Momentum Energy and a Momentum Orb.
Does Soonr support hormone tracking?
Soonr includes fertility cycle tracking and predictions based on period data and daily symptom logs. The site also says you can connect Surearly SMART, sold separately, for hormone measurements such as LH and P3G.
What pricing options are available?
Soonr lists a free plan, a monthly plan at $12.99 per month, and yearly options including an early-access launch price. The site also offers a free 7-day trial on the paid plan.
Quick Facts
- Category
- Preconception health and fertility tracking
- Platform
- iOS App Store and Google Play
- Primary users
- Couples preparing for pregnancy
- Key workflow
- Answer setup questions, invite a partner, log daily health factors, and track cycle timing
- Notable visual system
- Momentum Energy and Momentum Orb
- Website
- soonr.health
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